A Great New Year’s Resolution is to eat healthier and contribute your part to helping save our planet by curbing food waste. You can accomplish this by shopping at one of our 16 P.O.W.W.O.W. market locations this Saturday January 5, 2019, from the hours of 8:00 to 11:00 a.m. With a $12 contribution anyone without[…]
rr Do you have a get together after the holidays and want to serve something healthy? Try this vegan recipe, simple and delicious. Basil contains anti-inflammatory qualities and compounds that fight the effects of aging. Olives help control blood pressure and a good source of dietary fiber as an alternative to fruits and vegetables. We[…]
If your diagnosed blood sugar level is 10 to 20 times more than normal consider food you should eat or avoid to help maintain at a pre-diabetes level. 5 Things to Eat or Avoid if You Have Pre-Diabetes from Health Minutes. To access our previous Education Corner postings, please view our Press Room.